Friday, October 15, 2010

What Really Is "Proper" Gym Attire?


Just when you think you’ve seen it all, you step off of your treadmill at the gym and two rows behind you spot some guy going at it full throttle on the elliptical machine wearing a black leather jacket zipped up to the neck!! What the hell?! Now I’ve never seen anyone having a workout in leather except for Bono in concert who is always sweating up a storm in his leather jacket and pants. But he’s a rock star! Maybe this guy is a Bono-wanna-be but come on, who wears a leather jacket to work out on an elliptical machine?
When I walked back to my treadmill to wipe it down after my workout, I noticed that the woman next to me was walking barefoot on the treadmill with her shoes neatly lined up next to the machine. Again, what is going on today?! I can see not wearing shoes if you are swimming or in a yoga class, but no shoes on a treadmill is rather odd. And yes, I have read the accounts of the new craze of running barefoot outside which supposedly helps prevent foot injuries. Ouch! I’ll stick to my sneakers both indoors and out thank you. But what is worse? Going barefoot on a nasty treadmill or wearing Crocs or flip flops while lifting weights? I’ve witnessed both at my gym. Hopefully flip-flop wearers have a good grip and don’t drop anything on a naked toe.
Since I’m being so judgmental today about what constitutes proper gym attire, I’ll just continue on with some of the odd workout wear choices I’ve noticed recently. As always, there are the gals in full make-up, dosed with perfume in their expensive coordinated workout outfits. At least they are wearing shoes, albeit costly ones. At the pool a couple of times a year some poor man who is not training for a triathlon will don a Speedo. Cringe! Then there are those folks (men and women alike) who should just not be wearing lycra.
Close to proper gym attire.
But more like mud run clothes
I always love the old men who wear their running shorts mid-thigh with their white tube socks pulled up to their knees. Occasionally (usually during a college break) you’ll get some young and incredibly shapely girl clad only in her sports bra and lycra running shorts. She’s usually paired with her beefy college boyfriend who keeps the gawkers at bay. Sometimes you can spot “youth” wearing their knit black skull caps and very loosely fitting shorts with their music cranked up louder than the already cranked up music blaring on the gym loudspeakers. 
One of my all-time favorites is an impressively well-endowed woman in her 30s who runs sans sports bra on the treadmill. She rolls up her tank top, tucks it up under her breasts so everyone is in full view of not only her flopping chest but her roll of stomach spilling out over the top of her shorts. Not a pretty sight, but I see her dressed like that every time so she must be quite comfortable with herself. Maybe that’s what it comes down to. What is your comfort level? Everyone’s is different but some people certainly are more out there than others. But I guess it doesn’t matter what you wear, as long as you are working up a sweat.
Now most members of my fitness club do adhere to the unwritten proper dress code, including myself. But I do have to admit that I’m one of those skinny girls clad in a running top and shorts who is frantically lifting weights to add some muscle weight to my slight frame. Yes, I’ve set myself up for this one so fire away . . .